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Uncover the secrets behind Daisy Keechs stunning physique! Explore her workout routine & diet plan in our latest guide to kickstart your fitness journey.

Daisy Keech Workout Program. Here is Daisy’s go-to ab workout, which she does three to four times per week: Elevated crunch: 60 seconds; Bent toe tap: 60 seconds; Reverse crunch: 60 seconds; Bicycle kick: 60 seconds; Russian twist: 60 seconds; Leg raise: 30 seconds; Superwoman: 30 seconds

Daisy Keech’s hourglass abs workout focuses on strengthening and toning the core muscles to create a slim waist and defined abs. Her workout routine includes a combination of exercises such as crunches, planks, leg lifts, and Russian twists.

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